{"id":7493,"date":"2023-04-28T07:49:04","date_gmt":"2023-04-28T07:49:04","guid":{"rendered":"http:\/\/source.wpopal.com\/beezi\/immunity-boosting-superfoods-to-add-to-your-diet-now\/"},"modified":"2025-07-15T19:18:42","modified_gmt":"2025-07-15T16:18:42","slug":"immunity-boosting-superfoods-to-add-to-your-diet-now","status":"publish","type":"post","link":"https:\/\/balinyurdu.com\/?p=7493","title":{"rendered":"\u015eifal\u0131 \u00c7am Bal\u0131n\u0131n 7 \u0130nan\u0131lmaz Faydas\u0131"},"content":{"rendered":"\n<p>V\u00fccut direncini y\u00fcksek tutmak ve ba\u011f\u0131\u015f\u0131kl\u0131\u011f\u0131 her mevsim g\u00fc\u00e7lendirmek ad\u0131na, beslenmenize dikkat ediyor musunuz? Evet yan\u0131t\u0131n\u0131 verenlerin sofras\u0131nda \u00e7am bal\u0131 muhakkak vard\u0131r diye d\u00fc\u015f\u00fcn\u00fcyoruz. \u00c7\u00fcnk\u00fc \u00e7am bal\u0131 faydalar\u0131 aras\u0131nda ba\u011f\u0131\u015f\u0131kl\u0131\u011f\u0131 g\u00fc\u00e7lendirme etkisi var. Reyonlarda bir\u00e7ok bal t\u00fcr\u00fc g\u00f6rebilirsiniz. Siz bu bal \u00e7e\u015fitlerinden hangisini tercih edersiniz? Tercihiniz \u00e7am bal\u0131 ise, sizleri tebrik ederiz. \u015eimdi sizlere \u00e7am bal\u0131n\u0131n sa\u011fl\u0131\u011fa olan mucize faydalar\u0131n\u0131 ifade edece\u011fiz.<\/p>\n\n\n\n<p>Arad\u0131\u011f\u0131n\u0131z \u0130la\u00e7 Akdeniz \u00c7amlar\u0131nda Sakl\u0131: \u00c7am Bal\u0131<\/p>\n\n\n\n<p>V\u00fccut direncini y\u00fcksek tutmak ve ba\u011f\u0131\u015f\u0131kl\u0131\u011f\u0131 her mevsim g\u00fc\u00e7lendirmek ad\u0131na, beslenmenize dikkat ediyor musunuz? Evet yan\u0131t\u0131n\u0131 verenlerin sofras\u0131nda \u00e7am bal\u0131 muhakkak vard\u0131r diye d\u00fc\u015f\u00fcn\u00fcyoruz. \u00c7\u00fcnk\u00fc \u00e7am bal\u0131 faydalar\u0131 aras\u0131nda ba\u011f\u0131\u015f\u0131kl\u0131\u011f\u0131 g\u00fc\u00e7lendirme etkisi var. Reyonlarda bir\u00e7ok bal t\u00fcr\u00fc g\u00f6rebilirsiniz. Siz bu bal \u00e7e\u015fitlerinden hangisini tercih edersiniz? Tercihiniz \u00e7am bal\u0131 ise, sizleri tebrik ederiz. \u015eimdi sizlere \u00e7am bal\u0131n\u0131n sa\u011fl\u0131\u011fa olan mucize faydalar\u0131n\u0131 ifade edece\u011fiz.<\/p>\n\n\n\n<p>Hastal\u0131ktan, enfeksiyondan ve genel yorgunluktan sizi kurtaracak nefis bir besin ile tan\u0131\u015facaks\u0131n\u0131z. \u00c7am bal\u0131, d\u00fcnya genelinde en \u00e7ok T\u00fcrkiye\u2019de \u00fcretilirken bu besinden mahrum kalmay\u0131n istedik ve bu sat\u0131rlara \u00e7am bal\u0131n\u0131n \u00f6zelliklerini ta\u015f\u0131d\u0131k. \u0130\u015fte \u00e7am bal\u0131n\u0131n merak edilen t\u00fcm detaylar\u0131!<br>\u00c7am Bal\u0131 Nedir?<\/p>\n\n\n\n<p>&nbsp; &nbsp; Bilinen bir di\u011fer ad\u0131yla salg\u0131 bal\u0131, \u00e7i\u00e7ek bal\u0131ndan daha farkl\u0131 bir bal t\u00fcr\u00fcd\u00fcr.<br>&nbsp; &nbsp; Y\u0131llarca kalitesini bozmayan bir yap\u0131ya sahiptir.<br>&nbsp; &nbsp; Donma ve \u015fekerlenme yapmayan \u00e7am bal\u0131, uzun y\u0131llar boyunca muhafaza edilebilir. Bu nedenle \u00e7am bal\u0131 donar m\u0131 diye bir endi\u015feniz olmas\u0131n. \u00c7\u00fcnk\u00fc hakiki \u00e7am bal\u0131 donma yapmaz.<br>&nbsp; &nbsp; \u00c7i\u00e7ek bal\u0131 ile k\u0131yasland\u0131\u011f\u0131nda glikoz ve fruktoz oran\u0131 \u00e7ok d\u00fc\u015f\u00fckt\u00fcr.<br>&nbsp; &nbsp; Besin de\u011feri ise daha y\u00fcksektir.<br>&nbsp; &nbsp; Akdeniz ikliminde yeti\u015fme imkan\u0131 bulan \u00e7am a\u011fac\u0131n\u0131n g\u00f6vdesinden elde edilen bir bald\u0131r. \u00c7am bal\u0131 \u00f6zellikleri ile \u00e7i\u00e7ek bal\u0131ndan biraz farkl\u0131d\u0131r.<br>&nbsp; &nbsp; D\u00fcnyada \u00e7am bal\u0131 ihtiyac\u0131 T\u00fcrkiye ve Yunanistan topraklar\u0131ndan kar\u015f\u0131lan\u0131r.<br>&nbsp; &nbsp; \u00dclkemizde ve Yunanistan\u2019da \u00fcretilen \u00e7am bal\u0131, bir\u00e7ok \u00fclkeye g\u00f6nderilmektedir.<\/p>\n\n\n\n<p>\u00c7am Bal\u0131 Faydalar\u0131, \u0130\u015fte Her Derde Deva 7 \u00d6zelli\u011fi!<br>1) Yara ve Sivilceleri \u0130yile\u015ftirir<\/p>\n\n\n\n<p>&nbsp; &nbsp; \u00c7am bal\u0131n\u0131n nem tutma \u00f6zelli\u011fi bulunur. Bu y\u00f6n\u00fc ile cildin nemli kalmas\u0131n\u0131 ve h\u00fccrelerin yenilenmesini sa\u011flar.<br>&nbsp; &nbsp; V\u00fccudun pH dengesini koruyarak \u00e7am bal\u0131, cilt yaralar\u0131n\u0131 k\u0131sa s\u00fcrede iyile\u015ftirmektedir.<br>&nbsp; &nbsp; Cildinizde yara ya da iltihap gibi rahats\u0131zl\u0131klar olu\u015ftuysa, \u00e7am bal\u0131n\u0131n i\u00e7inde yer alan mineraller sayesinde bu durumlardan kurtulabilirsiniz.<br>&nbsp; &nbsp; Sivilce \u00fczerine \u00e7am bal\u0131ndan \u00e7ok az \u015fekilde s\u00fcrerek, sivilceleri yok edebilirsiniz.<br>&nbsp; &nbsp; Cildin nem ihtiyac\u0131n\u0131 \u00e7am bal\u0131 ile kar\u015f\u0131lay\u0131n!<\/p>\n\n\n\n<p>2) Mide ve Ba\u011f\u0131rsaklar\u0131 Korur<\/p>\n\n\n\n<p>&nbsp; &nbsp; \u00c7am bal\u0131n\u0131n i\u00e7inde bulunan asitlerden korkmay\u0131n. Bu asitler mide asitlerinin dengede kalmas\u0131n\u0131 sa\u011fl\u0131yor.<br>&nbsp; &nbsp; Ba\u011f\u0131rsaklarda olu\u015fan duraklama ve yava\u015flamay\u0131 \u00e7am bal\u0131 ile giderebilirsiniz.<br>&nbsp; &nbsp; D\u00fczenli ve \u00f6l\u00e7\u00fcl\u00fc t\u00fcketilen \u00e7am bal\u0131, ba\u011f\u0131rsaklar\u0131n temizlenmesini sa\u011flad\u0131\u011f\u0131 gibi sindirim faaliyetlerinin de d\u00fczenlenmesini destekler.<br>&nbsp; &nbsp; Mutlu ba\u011f\u0131rsaklara sahip olmak i\u00e7in, her sabah bir tatl\u0131 ka\u015f\u0131\u011f\u0131 \u00e7am bal\u0131 t\u00fcketmeniz sa\u011fl\u0131\u011f\u0131n\u0131z i\u00e7in iyi bir ad\u0131m olacak.<\/p>\n\n\n\n<p>3) Sa\u00e7lar\u0131 G\u00fc\u00e7lendirir<\/p>\n\n\n\n<p>&nbsp; &nbsp; Sa\u00e7lar\u0131n\u0131z son g\u00fcnlerde kurumaya ve d\u00f6k\u00fclmeye ba\u015flad\u0131ysa; \u00e7am bal\u0131 ile sa\u00e7 maskeleri denemek i\u00e7in daha fazla ge\u00e7 kalmay\u0131n.<br>&nbsp; &nbsp; \u00c7am bal\u0131n\u0131n sa\u00e7lara olan faydalar\u0131ndan en \u00f6nemlisi sa\u00e7lara nem kazand\u0131rmas\u0131d\u0131r. Nem kazanan sa\u00e7lar ise daha sa\u011fl\u0131kl\u0131 \u015fekilde uzamaya ba\u015flar.<br>&nbsp; &nbsp; Kurumaya ve d\u00f6k\u00fclmeye ba\u011fl\u0131 olu\u015fan t\u00fcm sa\u00e7 problemlerini \u00e7am bal\u0131 sayesinde atlatabilirsiniz.<br>&nbsp; &nbsp; Sa\u00e7 maskesi haz\u0131rlarken \u00e7am bal\u0131 ilave ederseniz, sa\u00e7 k\u00f6klerine canl\u0131l\u0131k katabilirsiniz.<br>&nbsp; &nbsp; \u00c7am bal\u0131 ile sa\u00e7 maskesi uygulamak isterseniz, her hafta maske denemelisiniz.<\/p>\n\n\n\n<p>4) V\u00fccuda Enerji Verir<\/p>\n\n\n\n<p>&nbsp; &nbsp; Bal t\u00fcrleri v\u00fccudun ihtiyac\u0131 olan enerjiyi kar\u015f\u0131lamaktad\u0131r. \u00c7am bal\u0131 da bu ballar aras\u0131ndad\u0131r.<br>&nbsp; &nbsp; V\u00fccut direncini y\u00fcksek tutmak ve daha aktif hareket etmek i\u00e7in sabahlar\u0131 \u00e7am bal\u0131 t\u00fcketmeye ba\u015flayabilirsiniz.<br>&nbsp; &nbsp; \u00c7am bal\u0131n\u0131n v\u00fccudunuza verece\u011fi enerji ile t\u00fcm yorgunlu\u011funuzu atabilirsiniz.<br>&nbsp; &nbsp; Yorgunlu\u011fa ba\u011fl\u0131 stres ve keyifsizlik de art\u0131k ortadan kalkacak!<br>&nbsp; &nbsp; Enerjiye ihtiyac\u0131n\u0131z olacak bir g\u00fcn i\u00e7in sabah 1 bardak i\u00e7me suyuna 1 tatl\u0131 ka\u015f\u0131\u011f\u0131 \u00e7am bal\u0131 ekleyerek i\u00e7ebilirsiniz.<\/p>\n\n\n\n<p>5) Tansiyonu Dengeler<\/p>\n\n\n\n<p>&nbsp; &nbsp; \u00c7am bal\u0131 tansiyon hastalar\u0131 taraf\u0131ndan \u00f6l\u00e7\u00fcl\u00fc t\u00fcketildi\u011finde, tansiyonu dengeleme \u00f6zelli\u011fini g\u00f6sterecektir.<br>&nbsp; &nbsp; Dengeli bir tansiyon ile g\u00fcnleriniz daha huzurlu ge\u00e7ecektir.<br>&nbsp; &nbsp; Tansiyon hastalar\u0131, \u00e7am bal\u0131 faydalar\u0131 sayesinde daha iyi hissedecektir.<\/p>\n\n\n\n<p>6) \u0130ltihaplar\u0131 Temizler<\/p>\n\n\n\n<p>&nbsp; &nbsp; Mevsim ge\u00e7i\u015flerinde v\u00fccudunuz \u00e7abuk etkileniyor ve iltihap al\u0131yorsan\u0131z, do\u011fal bir ilac\u0131n\u0131z \u00e7am bal\u0131d\u0131r.<br>&nbsp; &nbsp; \u00c7am bal\u0131, v\u00fccuda zarar veren iltihaplar\u0131n temizlenmesinde rol oynar.<br>&nbsp; &nbsp; \u0130ltihaplar\u0131 yok ederek, v\u00fccut fonksiyonlar\u0131n\u0131n daha iyi \u00e7al\u0131\u015fmas\u0131n\u0131 sa\u011flar.<br>&nbsp; &nbsp; \u00c7am bal\u0131 t\u00fcketildi\u011finde, ba\u011f\u0131rsaklarda olu\u015fan parazitler de temizlenecektir.<br>&nbsp; &nbsp; Kronik ba\u011f\u0131rsak hastal\u0131klar\u0131 i\u00e7in etkili \u00e7\u00f6z\u00fcm \u00e7am bal\u0131!<\/p>\n\n\n\n<p>7) Kans\u0131zl\u0131\u011fa \u0130yi Gelir<\/p>\n\n\n\n<p>&nbsp; &nbsp; \u00c7am bal\u0131n\u0131n k\u0131rm\u0131z\u0131 kan h\u00fccrelerinin geli\u015fimini destekledi\u011fini de belirtmek gerekir.<br>&nbsp; &nbsp; E\u011fer kans\u0131zl\u0131k problemi ya\u015f\u0131yorsan\u0131z, \u00e7am bal\u0131n\u0131 t\u00fcketmek i\u00e7in bir nedeniniz vard\u0131r diyebiliriz.<br>&nbsp; &nbsp; \u00c7am bal\u0131n\u0131 d\u00fczenli \u015fekilde t\u00fcketerek, kan de\u011ferlerinizi sa\u011fl\u0131kl\u0131 rakamlara ula\u015ft\u0131rabilirsiniz.<br>&nbsp; &nbsp; \u00c7am bal\u0131 sayesinde kans\u0131zl\u0131\u011f\u0131 iyile\u015ftirip buna ba\u011fl\u0131 ortaya \u00e7\u0131kan hastal\u0131klar\u0131 da yok edebilirsiniz.<br>&nbsp; &nbsp; Kans\u0131zl\u0131k ya\u015fayan ki\u015filerde sa\u00e7 d\u00f6k\u00fclmesi ve yorgunluk g\u00f6r\u00fcl\u00fcr. Hepsi \u00e7am bal\u0131 ile maziye kar\u0131\u015facak.<\/p>\n\n\n\n<p>\u00c7am Bal\u0131 Nas\u0131l Yap\u0131l\u0131r?<\/p>\n\n\n\n<p>&nbsp; &nbsp; \u00c7am bal\u0131 ar\u0131lar\u0131n \u00e7i\u00e7ek poleninden elde edilmez. \u00c7am bal\u0131n\u0131n yap\u0131lmas\u0131 i\u00e7in Akdeniz ikliminde g\u00f6r\u00fclen \u00f6zel \u00e7am a\u011fa\u00e7lar\u0131na ihtiya\u00e7 duyulur.<br>&nbsp; &nbsp; K\u0131z\u0131l\u00e7am gibi \u00e7am a\u011fa\u00e7lar\u0131nda ya\u015fama imkan\u0131 bulan \u00e7am b\u00f6cekleri, bal\u0131n yap\u0131m\u0131nda ustal\u0131\u011f\u0131 oynar.<br>&nbsp; &nbsp; Usta b\u00f6ceklere basra b\u00f6ce\u011fi ya da bals\u0131ra b\u00f6ce\u011fi de denildi\u011fini hat\u0131rlatmakta fayda var.<br>&nbsp; &nbsp; B\u00f6cekler, \u00e7am\u0131n \u00f6zsuyunu emer ve ya\u015fam\u0131n\u0131 bu su ile devam ettirir.<br>&nbsp; &nbsp; Artan \u00f6zsuyunu ise bu s\u00fcrecin sonunda d\u0131\u015fk\u0131lar, t\u0131pk\u0131 ar\u0131lar\u0131n yapt\u0131\u011f\u0131 gibi bir bal \u00fcretimi ger\u00e7ekle\u015ftirir.<br>&nbsp; &nbsp; \u00c7am bal\u0131 hangi ayda olur sorunuzun yan\u0131t\u0131 da temmuz ve ekim aylar\u0131 oluyor. Bu aylar i\u00e7inde \u00e7am bal\u0131n\u0131n hasad\u0131 yap\u0131l\u0131r.<\/p>\n\n\n\n<p>\u00c7am Bal\u0131 Fiyatlar\u0131 2019, Nerede Sat\u0131l\u0131r?<\/p>\n\n\n\n<p>&nbsp; &nbsp; \u00c7am bal\u0131, bir\u00e7ok bal firmas\u0131 taraf\u0131ndan piyasaya sunulmaktad\u0131r.<br>&nbsp; &nbsp; \u00c7am bal\u0131 fiyat bilgisi ise markalar aras\u0131nda de\u011fi\u015fkenlik g\u00f6stermektedir.<br>&nbsp; &nbsp; Balparmak \u00c7am Bal\u0131 16 TL\u2019den ba\u015flarken; Dat\u00e7a \u00c7am Bal\u0131 30 TL\u2019den sat\u0131l\u0131yor.<br>&nbsp; &nbsp; Pek \u00e7ok yerde temin etme imkan\u0131n\u0131z olan \u00e7am bal\u0131n\u0131, organik \u00fcr\u00fcnler satan d\u00fckkanlardan da kolayca sat\u0131n alabilirsiniz.<br>&nbsp; &nbsp; \u00c7am bal\u0131 cam kavanozlar i\u00e7inde, g\u00fcvenli paketleme y\u00f6ntemiyle t\u00fcketiciye sunulmaktad\u0131r.<br>&nbsp; &nbsp; Ma\u011faza ve internet sat\u0131\u015flar\u0131n\u0131zda bal\u0131 al\u0131rken kavanozun yeni ve g\u00fcvenli olmas\u0131na dikkat ediniz.<\/p>\n\n\n\n<p>\u00c7am Bal\u0131 Zararlar\u0131 ve Yan Etkileri<\/p>\n\n\n\n<p>&nbsp; &nbsp; Bal t\u00fcketimi 1 ya\u015f alt\u0131ndaki \u00e7ocuklar i\u00e7in tehlikelidir.<br>&nbsp; &nbsp; \u00c7ocu\u011fum bal yesin de geli\u015fimi daha sa\u011fl\u0131kl\u0131 olsun diye d\u00fc\u015f\u00fcn\u00fcyorsan\u0131z, bu konuda ufak bir uyar\u0131 yapmak zorunday\u0131z.<br>&nbsp; &nbsp; \u00c7am bal\u0131 da yine ayn\u0131 \u015fekilde 1 ya\u015f alt\u0131ndaki \u00e7ocuklara verilmemelidir.<br>&nbsp; &nbsp; Baz\u0131 ki\u015filerin bala alerjisi olabilir. Bu nedenle bal t\u00fcketiminde \u00e7ok hassas olman\u0131z tavsiye edilir.<\/p>\n\n\n\n<p>\u00c7am Bal\u0131 m\u0131 \u00c7i\u00e7ek Bal\u0131 m\u0131 Daha Faydal\u0131?<\/p>\n\n\n\n<p>Markete gittiniz ve bal reyonu kar\u015f\u0131s\u0131nda uzun uzun d\u00fc\u015f\u00fcn\u00fcyorsunuz. Hangi bal\u0131 almay\u0131 se\u00e7erdiniz? \u00c7am bal\u0131 m\u0131 \u00e7i\u00e7ek bal\u0131 m\u0131? \u0130kisi aras\u0131nda karars\u0131z kal\u0131yorsan\u0131z, sizlere \u00e7am bal\u0131 \u00e7i\u00e7ek bal\u0131 fark\u0131 konusunda baz\u0131 detaylar\u0131 verelim:<\/p>\n\n\n\n<p>&nbsp; &nbsp; \u00c7am bal\u0131n\u0131n muhafaza edilme s\u00fcresi, \u00e7i\u00e7ek bal\u0131na g\u00f6re daha uzundur.<br>&nbsp; &nbsp; \u00c7i\u00e7ek bal\u0131n\u0131 belirli bir s\u00fcre i\u00e7inde t\u00fcketmeniz gerekirken; \u00e7am bal\u0131n\u0131 uzun y\u0131llar saklayabilirsiniz.<br>&nbsp; &nbsp; \u00c7am bal\u0131nda bulunan do\u011fal fruktoz, \u00e7i\u00e7ek bal\u0131ndan daha az miktardad\u0131r.<br>&nbsp; &nbsp; \u00c7i\u00e7ek bal\u0131 ile \u00e7am bal\u0131n\u0131n besin de\u011feri kar\u015f\u0131la\u015ft\u0131r\u0131ld\u0131\u011f\u0131nda; \u00e7am bal\u0131n\u0131n daha faydal\u0131 oldu\u011fu g\u00f6zlemlenir.<br>&nbsp; &nbsp; \u00c7am bal\u0131n\u0131 t\u00fcketirken, dama\u011f\u0131n\u0131z\u0131 rahats\u0131z eden bir tat olu\u015fmaz. \u00c7am bal\u0131n\u0131n tad\u0131, \u00e7i\u00e7ek bal\u0131na g\u00f6re daha hafiftir.<br>&nbsp; &nbsp; Her iki bal t\u00fcr\u00fc de sa\u011fl\u0131k i\u00e7in faydal\u0131d\u0131r. Se\u00e7im sizin!<\/p>\n\n\n\n<p>\u015eifal\u0131 \u00c7am Bal\u0131n\u0131n 7 \u0130nan\u0131lmaz Faydas\u0131<br>\u00c7am Bal\u0131 Nas\u0131l T\u00fcketilmeli?<\/p>\n\n\n\n<p>&nbsp; &nbsp; \u00c7am bal\u0131n\u0131 \u0131l\u0131k suyun i\u00e7ine ekleyerek, mide problemi ya\u015fad\u0131\u011f\u0131n\u0131z g\u00fcnlerde t\u00fcketebilirsiniz.<br>&nbsp; &nbsp; Kahvalt\u0131da \u00f6l\u00e7\u00fcl\u00fc \u015fekilde t\u00fcketti\u011finiz takdirde, g\u00fcne din\u00e7 ba\u015flamak i\u00e7in ilk ad\u0131m\u0131 atabilirsiniz.<br>&nbsp; &nbsp; \u00c7am bal\u0131 t\u0131pk\u0131 di\u011fer ballar gibi kahvalt\u0131da ve di\u011fer \u00f6\u011f\u00fcnlerde t\u00fcketime uygundur.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>V\u00fccut direncini y\u00fcksek tutmak ve ba\u011f\u0131\u015f\u0131kl\u0131\u011f\u0131 her mevsim g\u00fc\u00e7lendirmek ad\u0131na, beslenmenize dikkat ediyor musunuz? Evet yan\u0131t\u0131n\u0131 verenlerin sofras\u0131nda \u00e7am bal\u0131 muhakkak vard\u0131r diye d\u00fc\u015f\u00fcn\u00fcyoruz. \u00c7\u00fcnk\u00fc \u00e7am bal\u0131 faydalar\u0131 aras\u0131nda ba\u011f\u0131\u015f\u0131kl\u0131\u011f\u0131 g\u00fc\u00e7lendirme etkisi var. Reyonlarda bir\u00e7ok bal t\u00fcr\u00fc g\u00f6rebilirsiniz. Siz bu bal \u00e7e\u015fitlerinden hangisini tercih edersiniz? Tercihiniz \u00e7am bal\u0131 ise, sizleri tebrik ederiz. \u015eimdi sizlere \u00e7am [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":5431,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[72,73,74],"class_list":["post-7493","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-genel","tag-fillet","tag-rabit","tag-seafood"],"_links":{"self":[{"href":"https:\/\/balinyurdu.com\/index.php?rest_route=\/wp\/v2\/posts\/7493","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/balinyurdu.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/balinyurdu.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/balinyurdu.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/balinyurdu.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7493"}],"version-history":[{"count":1,"href":"https:\/\/balinyurdu.com\/index.php?rest_route=\/wp\/v2\/posts\/7493\/revisions"}],"predecessor-version":[{"id":8248,"href":"https:\/\/balinyurdu.com\/index.php?rest_route=\/wp\/v2\/posts\/7493\/revisions\/8248"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/balinyurdu.com\/index.php?rest_route=\/wp\/v2\/media\/5431"}],"wp:attachment":[{"href":"https:\/\/balinyurdu.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7493"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/balinyurdu.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=7493"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/balinyurdu.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=7493"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}